Third Karmapa, Rangjung Dorje’s, Ati Yoga 2026
A Year-long intensive approach to The Marvelous Instructions
STARTING JANURARY 8TH 2026
THURSDAYS 12 - 2 EST | 9 - 11 PST
The 14th century Tibetan meditation master known as Rangjung Dorje, the 3rd Karmapa, is historically significant within the Tibetan Buddhist world for many reasons, one of which being that he is widely regarded as the first officially recognized tulku. A master of many aspects of the vajrayana tradition, his works and impact still remain fresh and vital to understanding mahamudra, the vajra body, and a host of other topics.
Rangjung Dorje was also a contemporary of the great Dzogchen master Longchenpa, and studied and practiced under Longchenpa’s primary teacher Rigdzin Kumaradza. According to Rangjung Dorje’s biography, he had a vision in which the early Dzogchen masters Vimalamitra and Padmasambhava appeared and dissolved into the point between his eyebrows. It is said that as this happened, Rangjung Dorje instantly received the transmission for all of the Dzogchen tantras along with a visionary cycle of Dzogchen meditation that arose in his mind which he subsequently wrote down. This became known as the Karma Nyingthik – a unique approach to manifesting the clarity and timeless awareness that is our enlightened nature.
Over time, most of the texts within what is assumed to be the wider cycle of the Karma Nyingthik seem to have been dispersed, many of which are still unaccounted for, however, the text known as The Marvelous Instructions, survives and remains an important and rare example of Dzogchen practiced within the context of the Karma Kagyu tradition.
Dzogchen (Sanskrit: Ati Yoga) is the most simple, direct, and profound path to reveal the sky-like nature of our own mind which is clear, vast, and unobstructed by the clouds of afflictive emotions.
In August 2022, His Eminence Gyaltsab Rinpoche, one of the four heart-sons of the 16th Gyalwang Karmapa suggested to Lama Justin that it would be very good to teach this text, The Marvelous Instructions, and gave his blessing that this should happen.
During this year-long on-line program we will explore the direct and pithy instructions that the third Karmapa presents as a way to access the experience of the mind’s true nature in daily life and liberating afflictive emotions so that the rigpa-state is able to be experienced. This unique lineage, combined with Lama Justin's clear explanation and practical instructions make this online intensive an invaluable support for both beginner and advanced meditators of any lineage.
Immerse in this unique Dzogchen cycle with a mix of live & pre-recorded classes with Lama Justin along with a weekly Friday Community Sit
All participants will receive access to limited edition translation of "The Marvelous Instructions" included with the course
Receive a 7-day online Trekchö Retreat included with registration for deeper integration and opportunity for intensive practice with recordings provided
Additional optional camping style Rushen Retreat at the Yangti Yoga Retreat Center in Buckland, MA.
Welcome Letter & Details
Class Syllabus
Student Walktrough: How to use this course
Submit Your Questions
Zoom Link
Zoom Link | Ati Yoga Community Sit
Community Sit Details
Introduction to the Karma Nyingthik, Rangjung Dorje, and Ati Yoga | *Pre-Recorded*
Training with Prāna that does not entail passion: Training in associating colors with the breath | *Pre-Recorded*
Training with Prāna: Training in associating colors with the breath | *Pre-Recorded*
Training with Prāna: Training in three-dimensional breathing
Training with Prāna: Training in counting the breath
Training with Prāna: Training in its coming and going
Training with Prāna: Training in forming the vase | *Pre-Recorded*
Training with Bindu: Technique 1 | *Pre-Recorded*
Training with Bindu: Technique 1 | *Pre-Recorded*
Training with Bindu: Technique 2 | *Pre-Recorded*
Training with Bindu: Technique 2 | *Pre-Recorded*
Cutting Through Complexity: Purification of Space | *Pre-Recorded*
NO CLASS: Individual Practice Session
Cutting Through Complexity: Purification of Wind
Cutting Through Complexity: Purification of Water
Cutting Through Complexity: Purification of Fire
Cutting Through Complexity: Purification of Earth
Cutting Through Complexity: Purification of Earth | *Pre-Recorded*
Cutting Through Complexity: Techniques for Removing Hindrances
View, Meditation, Conduct and Fruition: Conduct | *Pre-Recorded*
View, Meditation, Conduct and Fruition: Meditation
View, Meditation, Conduct and Fruition: Meditation
View, Meditation, Conduct and Fruition: View | *Pre-Recorded*
View, Meditation, Conduct and Fruition: View
View, Meditation, Conduct and Fruition: Fruition | *Pre-Recorded*
NO CLASS: Individual Practice Session
Rushen: Introduction - Application of the Seal
Rushen: Body
Rushen: Body | *Pre-Recorded*
Rushen: Speech
Rushen: Speech | *Pre-Recorded*
Rushen: Speech | *Pre-Recorded*
Rushen: Mind
NO CLASS: Individual Practice Session
Empowerment of Total Simplicity
Trekchö | *Pre-Recorded*
Online Trekchö Retreat
Trekchö
Postures and Gazes: Elephant Posture
Postures and Gazes: Rishi Posture | *Pre-Recorded*
Postures and Gazes: Lion Posture | *Pre-Recorded*
Pointing Out Methods For Seeing The Unborn Self
Pointing Out Methods For Seeing The Unborn Self: Causes and Conditions Enabling Awareness to Manifest (Part 1)
Pointing Out Methods For Seeing The Unborn Self: Causes and Conditions Enabling Awareness to Manifest (Part 2) | *Pre-Recorded*
Pointing Out Methods For Seeing The Unborn Self: Group Practice Session | *Pre-Recorded*
NO CLASS: Individual Practice Session
Pointing Out Methods For Seeing The Unborn Self: What Constitutes Delusion and Freedom from It
Pointing Out Methods For Seeing The Unborn Self: The Point of Doing this Practice
Pointing Out Methods For Seeing The Unborn Self: Group Practice Session | *Pre-Recorded*
Pointing Out Methods For Seeing The Unborn Self: Fruition
RUSHEN KUSALI CAMPING RETREAT: July 13th - 17th
KARMA NYINGTHIK TREKCHO RETREAT (ONLINE): September 17th - 24th
After two years of studying the Yuthok Nyingthig, the Marvelous Guide to Actual Practice provided a deepened and nuanced perspective on the practice of Dzogchen. Lama Justin's teaching and supportive guidance created a powerful container for explo...
Read MoreAfter two years of studying the Yuthok Nyingthig, the Marvelous Guide to Actual Practice provided a deepened and nuanced perspective on the practice of Dzogchen. Lama Justin's teaching and supportive guidance created a powerful container for exploring Dzogchen as presented by Ranjung Dorje within the Karma Kagyu tradition.
Read LessThis class was amazing! It felt very meaningful to receive teachings from an unbroken transmission from the 8th Karmapa. You could feel the blessing of lineage in this class. The cycle takes you step-by-step through practices that support the expe...
Read MoreThis class was amazing! It felt very meaningful to receive teachings from an unbroken transmission from the 8th Karmapa. You could feel the blessing of lineage in this class. The cycle takes you step-by-step through practices that support the experience of the Rigpa state in a way that feels both structured but also open and spontaneous. I loved meeting with a sangha and teacher each week. That consistency helped deepen my confidence in Rigpa. Lama Justin is truly a remarkable teacher who is insightful, nonjudgmental, and caring with his students. He responds to people's questions in a way that feels personal. He meets people where they are, but at the same time, you'll feel gently nudged. I can't recommend this class enough to anyone interested in Ati Yoga/Dzogchen. It's been transformative.
Read LessIt's a very well-structured and paced course that allows you to deeply practice this dzogchen cycle. Lama Justin is deeply knowledgeable about both the history of Tibetan Buddhism and the direct experience of practice. I appreciated the Q&A f...
Read MoreIt's a very well-structured and paced course that allows you to deeply practice this dzogchen cycle. Lama Justin is deeply knowledgeable about both the history of Tibetan Buddhism and the direct experience of practice. I appreciated the Q&A format and input from my fellow students. Some explanations were above my knowledge level, but the year time frame and pace allowed me to build skills and I'm repeating the class next year so I can continue studying with Lama Justin.
Read Lessloved every aspect of the text, teaching and overall course design.
loved every aspect of the text, teaching and overall course design.
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